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Is Grass-Fed Beef healthier for you? Grass-fed beef has many of the same health benefits as grain-fed beef, but research has found a few added perks: Heart health. While it still contains some saturated fat, grass-fed beef has somewhat lower levels than grain-fed beef. It also contains slightly less total fat. Disease prevention. Studies have found that grass-fed beef contains two to six times more omega-3 fatty acids than feed-lot beef. Omega-3 fatty acids have been found to help prevent and treat many diseases. They include heart disease, stroke, autoimmune diseases such as lupus, eczema,
Is Grass-Fed Beef healthier for you? Grass-fed beef has many of the same health benefits as grain-fed beef, but research has found a few added perks: Heart health. While it still contains some saturated fat, grass-fed beef has somewhat lower levels than grain-fed beef. It also contains slightly less total fat. Disease prevention. Studies have found that grass-fed beef contains two to six times more omega-3 fatty acids than feed-lot beef. Omega-3 fatty acids have been found to help prevent and treat many diseases. They include heart disease, stroke, autoimmune diseases such as lupus, eczema, …
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